Holistic Packages

Holistic Health Packages

Tailored Wellness Journeys: Supporting Your Path to Balance, Vitality, and Wholeness

The Deep Healing Immersion (3 Months) – $2,400

Designed for clients who want deep healing and long-term transformation (ideal for trauma, grief, and anxiety support).

  • 3x therapeutic coaching sessions per month (total 9)
  • 3x craniosacral therapy sessions per month (total 9)
  • 3x private breathwork sessions per month (total 9)
  • Ongoing nutrition & nervous system support plan
  • Voxer/email support between sessions
  • Members only platform

Perfect for clients looking for full mind-body healing.

**for virtual clients, craniosacral therapy can be substituted for another service**

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The Nervous System Reset (6 Weeks) – $1,200

Includes:

  • 3x therapeutic coaching sessions (every other week)
  • 3x craniosacral sessions (every other week)
  • 3x guided breathwork sessions (every other week)
  • Access to a self-paced breathwork module

(Great for high-stress, burnout, and regulation.)

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    Holistic Monthly Membership – $497/month

    For long-term clients who don’t want to stop but don’t need intense support.

    • 2x therapy or craniosacral sessions per month
    • 1x private breathwork session per month
    • Members only platform 
    • Group support call for healing and growth

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        These packages are for you if…..

        You are ready to embark on a holistic health journey and are seeking a personalized approach to achieving balance, vitality, and wholeness.

        Whether you are looking to:

        • explore mental resilience through therapeutic coaching 
        • gain insights into how nutrition impacts your overall health
        • or join a supportive community of like-minded individuals

        These packages offer the perfect introduction to integrative practices for your wellness journey.

        Each package is crafted to meet diverse needs and degrees of involvement in holistic health practices. Feel free to get in touch if you have any questions or wish to tailor a package specifically to your requirements.

        Get started with my FREE Whole Health Guide- A Guide to Nurturing Your Body and Mind

        Getting started can feel overwhelming leaving many of us to just stop instead. This guide breaks down every aspect of health to give you a strong foundation, offer support and giving you the motivation to keep going!